Achieve Wellness, Inside and Out
Discover bespoke coaching, training, and massage therapies designed to help you thrive physically, emotionally, and mentally.
Do you feel stuck or restricted in life, longing for the freedom to grow and thrive?
Do you find yourself standing in your own way with conflicting inner voices pulling you in opposite directions, leaving you feeling unsure and frustrated?
Do you hold a persistent belief that you are not good enough which keeps undermining your ability to create meaningful, lasting change?
Do you find yourself shrinking in different situations and losing your voice?
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If any of this resonates with you, keep reading, then this is where Mustard Seed Personal Transformation comes in.
We are here, based in Shaftesbury but able to work globally online, to help you break through those barriers and unlock your true potential.
Therapeutic Coaching and Training for Holistic Living
Explore our range of personalised services, dedicated to your growth and well-being.
Therapeutic Coaching
At various points in anyones lives our minds can become consumed with second guessing ourselves, battling negative self beliefs until unsurprisingly we become emotionally stuck. Mustard Seed Personal Transformation is about creating a safe space for you to become self-aware of these negative thought patterns. Together we will work through these blocks until you are able to break free from your inner critic and the limiting self-beliefs that are holding you back, so that you can be the person you were truly meant to be.
Personal Training
Personalised training to help you achieve your physical fitness goals. Mustard Seed PT is all about starting small, giving you the right conditions to enable you to get the results that have eluded you before. For some clients, this may combine the fitness element along with exploring your relationship with food – in order to reach the desired transformational changes.
Training and Coaching
The issues we deal with in Therapeutic Coaching and Personal Training can be interlinked and this is a unique opportunity to explore how much of gets in our way is how we think about ourselves and then this impacts our physical health. Through working with Mustard Seed PT we will expose these negative self-beliefs, meaning you come back to your body and the core of who you are.
Empowering Growth & Wellness Together
Mustard seeds start incredibly small but given the right growing conditions grows into a mighty tree. So you too can start small but make incredible personal growth beyond what you thought possible. When we push together, through, those at times dark and challenging moments, you will come to realise – “I can do this!”
Mustard Seed Personal Transformation is about providing tailored coaching services to empower your growth, wellness and unlock your potential. Creating the right conditions, so you can finally make the shift you’ve been longing for. It is about you moving from contraction to expansion, from feeling stuck to finding alignment, and ultimately, stepping into the life you were meant to live.
Contact me now to start your journey toward a healthier, more fulfilling life lived to its full potential.
Discover Your Potential Today
- Therapeutic Coaching
- Custom Training
- Therapeutic Massage
- Holistic Healing
- Mindful Growth
Tailored Strategies for your Mind, Body, and Purpose
Discover how our clients have transformed their lives through our personalized wellness services.
“I wasn’t sure if I would be able to find someone who would be able to figure out exactly what it was I needed. Lucy was marvellous, and understood me straight away. We quickly developed a routine, and I began to feel the benefits almost immediately. We also soon discovered plenty of things to chat and laugh about, making the hour fly by!”
Jenny (PT client)
“Thanks again for helping me, you were so brilliant! I felt very seen and understood, and you managed to help me take some of the pressure off, which is exactly what was needed. I wasn’t even aware of how much pressure I was putting on myself. You have really helped me, and I am not sure many people could have at that particular time.”
TC Client
